Books & DVDs : Tai Chi

• Yang Style Taijiquan

  This is the Tai Chi textbook for Yang style long form.

  The book has pictures and written details of each movement in the form, covers some of the martial aspects of the form and includes a forward by Yang Zhenduo.

  Clicking on the image will take you to Amazon.co.uk

Books & DVDs : Chi Kung

• The Way of Energy

  I recommend this book not just as a guide to Chi Kung practice but 'cos it's a nice book. This is one of a number of books on this subject by Lam Kam Chuen that I own.

  If you were only going to buy one book on Chi Kung, I suggest that it should be this one.

  Clicking on the image will take you to Amazon.co.uk

• The Way of Power

  This is another of Lam Kam Chuen's books.

  This one covers a number of exercises to be used, as the name suggests, for developing power.

  As yest, I've not had too much chance to explore the details of this book. Perhaps if you do, you could post something in the forums?

  Clicking on the image will take you to Amazon.co.uk

• The Way of Healing

  Another of Lam Kam Chuen's "Way of" series

  This one, as the name suggests, covers some of the healing properties of regular Chi Kung practice.

  There are also a number of exercises that we have used in class.

  Clicking on the image will take you to Amazon.co.uk